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Welcome

Introduction

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Welcome

Introduction

Part 1: What is the Pre-Fight Ritual Dance?

Part 2: Equipment and Hand Wraps

Part 3: Fighting Muay Thai in Thailand and the United States

Part 4: Muay Thai Classes and Training

Part 5: Muay Thai Sparring and Fighting

Part 6: Your Muay Thai Stance and Footwork

Part 7.a: The Art of Eight Limbs

Part 7.b: The Art of Eight Limbs

Part 8: Kids and Muay Thai

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